Monthly Archives: January 2015

80% Raw Food Diet

(MichaelEdwards) One of the most commonly asked questions we receive at [Organic Lifestyle Magazine] is, “What one thing can I do to be healthier?” A diet of primarily raw fresh vegetables and fruits is the foundation for good health. If you are not as healthy as you would like to be, there is nothing more important. Even if you smoke, or don’t …

9 Healing Benefits of Music

For as long as humans have walked this planet, music has been recognized as one of the most powerful forces on earth – providing pleasure, soothing the soul, facilitating spiritual and healing ceremonies, invoking altered states of consciousness, preserving history to be passed down through generations.  In the following article, Paul Lenda gives …

Parkinson’s Disease, Exercise, Toxins, and Diet

(Diet and Exercise Can Curb the Effects of Parkinson’s Disease, and Promote Overall Immune System Health, by Dr. Mercola)  Parkinson’s disease is a neurological disorder in which neurons in dopamine-producing cells within a region of your brain known as the substantia nigra, which is required for normal movement, begin to die. Symptoms, …