Monthly Archives: January 2015

10 Important Facts About the Dangers of Fluoride

(10 Important Facts About Flouride, by Dr. Mercola)  If you live in the US, where more than two-thirds of Americans receive fluoridated water, you may simply assume that it’s always been that way. But this is not so. Water fluoridation began in 1945, despite the fact that fluoride is not an essential nutrient. Quite the contrary, the fluoride …

How Does Chanting Improve Our Health and Wellbeing?

(Russill Paul)  For thousands of years, Hindu spirituality has understood the profound effect that sound has on our well-being, an insight that western medicine is rapidly rediscovering today. In the treatment of Alzheimer’s, cancer, pre and post-surgical trauma, insomnia, and even the dissolving of kidney stones, overwhelming clinical studies have …

When You Lose Weight, Where Does the Lost Fat Go?

(Dr. Mercola)  The vast majority of doctors, dietitians, and personal trainers believe that when you burn fat during exercise, that fat is being used up as fuel for energy or heat. Some believe it’s excreted through urine or feces, while others think the fat is turned into muscle. All of these ideas are to some degree incorrect, according to Ruben …