Monthly Archives: March 2015

Hypothyroidism: Symptoms, Prevention and Natural Cures

(Understand  Hypothyroidism – Prevention and Natural Remedies, by Michael Edwards) Thyroid conditions generally fall into two categories: hypothyroidism and hyperthyroidism. The most common thyroid problem is hypothyroidism, an underactive thyroid, which leads to a slow metabolism, hormonal imbalances, a weak immune system, muscle pain, weight gain, …

How to Increase Dopamine, the Motivation Molecule

  (Deane Alban) Dopamine is a key neurotransmitter for motivation, focus and productivity. Learn the symptoms of dopamine deficiency and natural ways to increase dopamine levels: There are about 100 billion neurons in the human brain — about as many stars as there are in the Milky Way. These cells communicate with each other via brain chemicals …

How Music Benefits the Brain

(“How Music Benefits the Brain” by Deane Alban) Music has played an important part of every human culture, both past and present. (1) People around the world experience universal responses to music. (2) We’re all familiar with how certain pieces of music can change your mood, get you motivated, or help you concentrate. And now, advances …

The Miracle of Lavender Oil: 25 Uses for Survival

(Gaye Levy for Wake Up World) When it comes to essential oils, you will find that everyone has their favorites.  There are so many to choose from that deciding which ones to use on a regular basis can be rather daunting.  The ultimate selection is further complicated by the fact that many different essential oils have the very same qualities when …