Monthly Archives: April 2015

Common Mistakes to Avoid When Consuming Broccoli

(Healthy and Natural World)  Nobody disputes the fact that broccoli is a great vegetable to have on your dinner plate. In fact, this plant is considered one of the best superfoods. Rich in vitamins A, C and E, broccoli is renowned for its cancer-fighting capabilities and it’s also one of the top cruciferous vegetables.  Most people, however, consume …

Yale Study: Exposure To Radiation from Cell Phones During Pregnancy May Cause Behavioral Problems In Offspring

(Karen N. Peart) Exposure to radiation from cell phones during pregnancy affects the brain development of offspring, potentially leading to hyperactivity, Yale School of Medicine researchers have determined. The results, based on studies in mice, are published in the March 15 issue of Scientific Reports, a Nature publication. “This is the first experimental …

6 Evidence-Based Ways Drumming Heals

(“6 Evidence-Based Ways Drumming Heals Body, Mind, and Soul”, by Sayer Ji)  From slowing the decline in fatal brain disease, to generating a sense of oneness with one another and the universe, drumming’s physical and spiritual health benefits may be as old as time itself. Drumming is as fundamental a form of human expression as speaking, …

10 Everyday Items to Throw Away for Better Health

(Dr. Mercola)  Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time. Many chemicals appear safe yet aren’t, and are not likely to be suspected when your health starts failing. But other items that are part of the “standard” of contemporary living—such as electronics …

Top Ways To Detox from Heavy Metals and Powerful Detox Smoothie

(www.healthyandnaturalworld.com)   Heavy metal poisoning, or heavy metal toxicity, is a dangerous condition that causes many debilitating symptoms. It’s caused by toxic amounts of heavy metals that accumulate in the soft tissues of the body. The symptoms vary depending on which metal gets accumulated. In humans, metals most commonly associated with …