Monthly Archives: May 2015

The Health Benefits of Tea and Coffee

(Dr. Mercola)  For the first time, a government advisory committee included a mention of caffeine in its recommendations for the 2015 edition of Dietary Guidelines for Americans. Rather than suggesting it be eliminated, however, the report said Americans could safely consume up to five cups of coffee a day, or approximately 400 milligrams (mg) of caffeine, …

Research: Garlic Supplement Slows Cardiovascular Disease Progression

(Sayer Ji) Given that cardiovascular disease is the #1 cause of death within industrialized societies, anything that can slow the underlying pathological process in its decades-long, mostly subclinical march towards heart attack, embolism or stroke, is worth considering as a prophylactic — especially if it is as safe, accessible and affordable …

Bait and Switch: What You Need To Know Before Buying Seafood

(Dr. Mercola) It’s a sad fact that we’ve more or less made an entire healthy food group toxic due to manmade pollution. With just a few exceptions, most seafood is contaminated with environmental pollutants such as mercury and PCBs, and farmed seafood is typically fed antibiotics and other drugs. In most respects, fish and shrimp farms are riddled …

Amazing Discovery: Plant Blood Allows Your Cells To Capture Sunlight Energy

(Sayer Ji) What if conventional wisdom regarding our most fundamental energy requirements has been wrong all along and we can directly harness the energy of the Sun when we consume ‘plant blood’? Plants are amazing, aren’t they? They have no need to roam about hunting other creatures for food, because they figured out a way to capture …

Women Put an Average of 168 Chemicals In Cosmetics On Their Bodies Daily

We live in an increasingly toxic world.  Toxins in our water, our food, the air: we are increasingly hard pressed to find anywhere to run from this chronic potentially devastating exposure.  The FDA at this point is lagging far behind in their ability to understand and address these issues.  One area of particular concern is the cosmetic and body …