Monthly Archives: June 2015

Why You Should Ditch Sugar In Favor of Honey

( Sayer Ji)  While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Technically, honey and sugar (sucrose) both exist because they are food for their respective species. In the case of sugarcane, a member of the the grass family (Poaceae) which includes wheat, maize and rice, sucrose …

Vitamins That Reduce Your Risk of Skin Cancer

(Dr. Mercola) If you’re like most people, you’ve probably fallen for the misguided advice from most dermatologists and public health officials to stay out of the sun to avoid skin cancer. Unfortunately, total sun avoidance is inadvisable, as it can actually increase your risk rather than lower it. Vitamin D, which is metabolized when UV rays strike …